How Canadian Plastic Surgeons Help Victims of the Ukraine Conflict

Most people associate plastic surgery with eyebrow lifts, Botox, liposuction, ant tummy tucks; these are all elective procedures within the purview of cosmetic surgery, which not all plastic surgeons practice in Canada.

In March 2017, a CBC report explained the humanitarian efforts conducted by Canadian plastic surgeons seeking to improve the lives of Ukrainian war veterans. A group of 20 reconstructive surgery specialists, anesthesiologists and nurses traveled to Kiev, capital city of the Ukrainian Republic, to provide medical care to soldiers and civilians who have been injured in the ongoing armed conflict against separatist forces supported by Russia.

The CBC report specifically touched on a patient named Evgen Redka, a former soldier whose face was terribly scarred after his vehicle drove across an improvised minefield. Redka underwent reconstructive surgery that will help him live his life with a greater degree of normalcy.

Plastic Surgery in Canada

There are various types of plastic surgeries, and only a few dozen belong to the field of cosmetic surgery. The kind of procedures performed by the humanitarian volunteers in Ukraine fall under reconstructive surgery, which is highly specialized medical field.

The Canadian Academy of Facial Plastic and Reconstructive Surgery is a professional body that represents the interests of physicians dedicated to improving the lives of patients through aesthetic and physiological procedures. Some of the sub-specialties in this field include head and neck surgeons as well as otorhinolaryngologists.

Surgeons practicing reconstructive surgery in Canada enjoy a certain prestige due to the complexity of their chosen field. Whereas in Mexico and the United States the focus of plastic surgery is mostly aesthetic, Canadian surgeons are known for their expertise in reconstructing organs so that their physiological function can be restored. There are additional resources at Plastic Surgery Info, which may help you learn more information.

Canadian Medical Missions in Ukraine

The leader of the Canadian missions benefiting the good people of Ukraine is Dr. Oleh Antonyshyn from the University of Toronto. Dr. Antonyshyn is a renowned craniofacial specialist who teaches plastic surgery and is coordinating the humanitarian efforts, which in the near future will also feature a learning partnership between the two nations.

The Ottawa Senators of the National Hockey League are contributing towards the effort with monetary donations. Hockey legend Wayne Gretzky has also donated and is helping spread awareness about these medical missions.

Dr. Antonyshyn hopes that military medical officers from the United States will also participate in future missions. Thus far, a few American officers who practice medicine in Germany have been on hand as observers.

In many cases, plastic surgeons are able to greatly improve quality of life for their patients. In Ukraine, for example, they have reconstructed hands so that war veterans can get jobs that require manual dexterity.

What to Look for in a Great Retirement Home

Deciding to go into a retirement home is not an easy decision. Likewise, if you plan to help a loved one into a retirement home, this can be a difficult choice too. But once the choice is made, the good news is that there are a number of retirement home options out there, and if you choose wisely, you can find a lovely place for you or your loved one to call home.

With that being said, adequate time and energy needs to be put into researching various types of retirement facilities. The following is a list of factors that you should make sure that you consider as you search for a high-quality retirement home.

Specific care needs being met

There are all different types of retirement homes. Some allow clients to have lots of independence while others offer full, long term care for their residents. There are also a number of retirement residences that have care levels that are in between these two extremes. These are called assisted living facilities. Ensure that you find a nursing home that fits your specific needs or the specific needs of your loved one.

A location that’s close by family and friends

When someone goes into a retirement home, it’s important to stay close to their family. If family is too far away, visits become few and far between. Make sure that the retirement home is near by to family and friends.

A nicely structured and organized building

A high-quality retirement home is in a nice building that is well taken care of. Inside, rooms and facilities she be clean and well cared for also.

High quality rooms for individuals

Each person who stays in retirement should have their own private room, and just like the rest of the building, this room should be clean and well-structured. Residents should be able to bring all of their own belongings to their rooms.

Nutritious and good-tasting food

In order for residents to stay strong and healthy, nutritious food should be served. The food should also taste good and be nicely plated.

Opportunities for outdoor experience and exercise

Staying physically active is important for the elderly. Getting outside is also important, so it is essential that there are outdoor activities and general physical activities available.

Opportunities for learning and growth

Finally, just because those who attend retirement homes are older in age, it doesn’t mean that they should stop learning and growing. It is important that a good retirement home have plenty of opportunities for advanced learning and play.

As you tour retirement and nursing homes, make sure to consider all of the factors on this list in order to find the best facility for you or your loved one. If you are looking for more information, you may be interested in checking out Sienna Living.

When to Seek Damages for Pain and Suffering

Pain and suffering is a broad and often confusing term that is used to describe the physical and emotional pain a victim may feel after an injury accident. It may also be associated with a death accident in relation to the pain the deceased victim felt or the emotional anguish the surviving family felt after their loss. Compensation for psychological injuries as well as for physical injuries is available through the courts through a civil lawsuit, and you may be wondering when to seek damages through personal injury lawyers.

When the Physical or Emotional Pain Persists
An individual in a minor fender bender may experience some emotional distress and mental anguish from the stressful event, but this is usually mild and short-lived. On the other hand, if you were in a severe accident that put you in the hospital for several days or longer or that caused significant physical pain for a long period of time, seeking physical pain and emotional distress damages through the courts may be worthwhile. Consider that you may need to prove to the courts that the pain persisted for several weeks or longer to receive decent financial compensation. If your pain and suffering was very short-lived, the court may not feel that you have a strong enough case to issue a financial award in your favor.

When the Physical or Emotional Was Intense
Another reason you may seek compensation for psychological injuries or for physical injuries is if the pain was intense even if it was short-lived. For example, you may have lost a finger in a workplace accident. Your medical bills may be very well documented, but you may also be seeking emotional damages for physical and emotional pain. The loss of a finger may have resulted in very intense but short-lived pain, and the ongoing pain while recovering may have been manageable only with drugs. In addition, the trauma from the event may persist with you for a long time even though the event occurred within seconds. Furthermore, there may be additional emotional distress as you become accustomed to life without an appendage. You may have a strong case for seeking damages for pain and suffering in this type of event.

Personal injury lawyers can help you to better determine if you can or should seek financial compensation for emotional and physical pain you may have endured. When you consult with a skilled, experienced attorney, you can receive customized advice regarding the specific circumstances of your case. This can help you to better determine how to proceed. Keep in mind that physical and emotional pain is only one area of many that you may seek compensation for in a personal injury case.

When Do You Need to Have Your Wisdom Teeth Removed?

Wisdom teeth, also known as third molars, are the upper and lower teeth found at the very back of your mouth. They typically appear when a person is between the ages of 17 and 25 years old. If your wisdom teeth have enough space to grow in the right position, you may not need to get them removed. However, most people will experience one or more problems with their wisdom teeth. If you experience one or more of the following issues with your wisdom teeth, it is important that you go to your dentist to be evaluated and referred to a dental clinic that can remove them before they cause further problems.
Impacted Wisdom Teeth

Impacted wisdom teeth are wisdom teeth that do not have enough space to grow and develop normally. Fully impacted wisdom teeth do not break through the gum’s surface while partially impacted wisdom teeth partially break through your gums. Your dentist will be able to see part of the tooth’s crown above your gum’s surface.

Impacted wisdom teeth may try to grow in at a number of angles due to the fact that they do not have enough space to grow in normally.

  • They may grow toward your second molars at an angle.
  • They may grow at a right angle toward your second molars; your wisdom teeth are parallel with your jawbone.
  • They may grow toward the back of your mouth at an angle.
  • They may grow straight up and down like your other teeth do, but they may not break through your gumline.

You may experience several symptoms as a result of partially or fully impacted wisdom teeth. You may experience jaw stiffness or pain near an impacted tooth. You may also have pain or irritation when an impacted tooth tries to grow in at an angle and rubs against the top or bottom of your mouth, tongue, or cheek. Tooth decay or gum disease can occur if there isn’t enough space for you to properly clean your wisdom teeth or surrounding teeth as well. If your wisdom tooth only partially breaks through your gumline, a flap of gum tissue can grow over it. This flap of gum tissue may trap food particles, which can lead to a gum infection.

Complications

If partially or fully impacted wisdom teeth are ignored, they can cause a number of complications. For instance, impacted wisdom teeth can lead to damage to your second molars. Impacted teeth also raises your risk of infection in that area of your mouth. Cysts may also occur as a result of impacted wisdom teeth. Each of your wisdom teeth forms in a sac in your jawbone. The sac can fill up with fluid, forming a cyst that can damage your teeth, jawbone, or nerves. Though it is rare, a tumor (usually noncancerous in nature) can also form.

If you experience any symptoms of impacted wisdom teeth, please make an appointment to consult with your dentist. He will be able to evaluate your situation and refer you to a dental clinic that can remove your wisdom teeth, if necessary. You can learn more at the Your Smile Dental Care website.

Increase Employee Awareness of Workplace Safety

There are two significant factors that affect workplace safety. Employers have a moral responsibility to protect employees. There are also regulations that are used to control workplace safety and to prosecute employers who violate the regulations. Signs, stickers and colors can be used to mark safety hazards. A no smoking sign can be used to control the dangers from fire and from cigarette smoke. If there are not any regulations for controlling a particular problem, then employees are forced to negotiate with employers to resolve that problem.

Workplace Safety

A safe environment can be used to encourage employees to report for a shift and to motivate employees to be more productive during a shift. An employer can increase the job satisfaction factor for employees by using colors and labels to mark safety improvements. If employees are happy, then there will be fewer distractions that could cause a decrease in productivity. A morale boost can be used to motivate employees, especially when employees are aware of safety improvements.

Physical Hazards

After a physical hazard has been controlled, the device or structure that was used to control the hazard could be color coded or labeled. An employee could trip over a power cord, be cut by a sharp edge or fall off steps that do not have a handrail. The handrails could be painted red or labeled with a red sticker because that hazard could cause an employee to fall. The safety covers for sharp edges could be blue. Those colors can be used to mark the dangers that have been controlled at a workplace.

Health Hazards

The health hazards in a workplace include fumes and exposure to unusual temperatures. An inhalation hazard, such as tiny particles of wood on a lathe, could cause an injury to a lung. Some fumes can cause nausea or dizziness. The ambient temperature in a workplace could cause hypothermia or hyperthermia. When those hazards have been controlled, such as with personal protective equipment, then the equipment could be color coded or labeled to indicate the type of hazard. The employees can experience an emotional awakening when they are aware of the safety improvements in a workplace.

Laws

The regulations for controlling safety hazards usually cover very basic hazards such as dangers from explosions or from poisons. Employees can negotiate with company managers for improvements that are not directly covered by regulations. Some employees may want to have special latches on cabinets, which could be used to reduce the risk factor for injuries. Those latches could also be color coded or labeled with a sticker. When the employees notice the colors or stickers, there can be a boost to morale that is not directly associated with regulations. Learn more information at ICC Compliance Center, which has more online resources available.

Naturopathic Medicine: The Missing Link in Cancer Treatment

Most people assume that a clinical approach is the only effective way to fight cancer and believe that a naturopath has no place in a cancer treatment plan. However, naturopathic medicine has an important role to play in cancer treatment.

Incorporating alternative cancer treatment alongside conventional treatment often produces better results than conventional therapies alone. This type of holistic approach gives cancer patients a higher chance of beating the disease, reduces symptoms and calms the side effects of chemotherapy and radiation.

How Does Naturopathic Medicine Help Cancer Patients?

When a person has cancer, their body becomes a battle ground. Conventional medicine is the army that comes in to kill the cancer cells, which are the bad guys. This approach is highly effective for ridding the body of cancer, but it leaves a lot of collateral damage in its wake. The body’s own cells are exhausted, weakened and killed along with the cancer cells.

Naturopathic and alternative cancer treatments are the auxiliary forces that come in to clean up the mess left behind by the invading army. These treatments focus on renewing and regenerating healthy cells to restore the patient’s strength and energy so they can continue to fight their disease.

Which Naturopathic Treatments are Effective for Cancer Patients?

The most effective naturopathic treatments vary depending on each individual patient’s needs. Herbal supplements are commonly used to combat symptoms that accompany cancer and cancer treatments, such as nausea, headache and loss of appetite. Acupuncture, massage and chiropractic care are used to help the body heal and regenerate. Vitamin and mineral supplements are used to replenish vital nutrients, aid the immune system and boost energy.

Are Naturopathic Treatments Safe?

The term “naturopathic medicine” may bring to mind an image of witch doctors and strange concoctions brewed from odd plants and parts of animals. However, modern naturopathic treatments are safe for patients of all ages. Therapies and supplements used in naturopathic medicine have been clinically tested for safety and effectiveness.

Naturopathic treatment plans are tailored to each patient, which means that no patient is ever pushed farther than he or she can handle. The patient’s other conditions, such as allergies and food intolerances, are always taken into account when prescribing herbs and supplements.

How Does a Cancer Patient Find a Qualified Naturopath?

The best way for a patient to get in touch with a naturopath is to ask his or her oncologist for a recommendation. Choose a naturopath who is certified by a recognized naturopathic accrediting agency, and be wary of individuals pretending to be naturopathic doctors without any certification. Scammers can rob patients of their money, health and lives by dispensing dangerous supplements and performing harmful treatments. Visit Sean Ceaser Naturopathic Physcian for additional information.

Facts About Medical Marijuana

Medical marijuana’s history is a long and turbulent one that spans over six millenniums. The drug has beaten all odds and achieved significant milestones in its march to gain popularity as a powerful and effective medicine. Also, attitudes about marijuana have rapidly shifted for the better. In this post, we are going to focus on specific facts about this drug.

People support marijuana more than they oppose it

Majority of Americans and Canadians say that marijuana should be legalized for medicinal purposes. These opinions were far much different in 1969 when the survey was first conducted by Gallup. At the time, only a handful of people wanted it legalized. This significant shift was mainly influenced by the current reports by scientists that confirm the medical benefits of marijuana.

Marijuana was first labeled a medicine in China

Many research books and online sites repeatedly indicate that Sheng Nung, an emperor in Chine, made the first reference to medical marijuana in his herbal treatise 4,000 years ago. According to scientists, marijuana was indeed used by the Chinese before civilization for therapies.

Marijuana is illegal in most countries

Most countries still consider medical cannabis illegal regardless of its intended use. In US, the Drug Administration and Enforcement Department still keeps marijuana illegal in the country. However, the federal government has softened rules to make it easier to grow the plant for medical research. In Canada, medical marijuana is legal. However, the user must register his or her medication documents with a dealer authorized by MMPR. Before you consider medical marijuana as a treatment alternative, check with the relevant authorities to avoid trouble.

There are several black markets for medical marijuana

Due to the stringent rules imposed against marijuana in most countries, it is more difficult for medicinal cannabis to appear in the open market. As a result, many black markets have sprouted up. In US alone, over $18 billion come from the black market every year. This could be a good source of revenue for the state governments if the drug was legal.

Some patients face life or death situations. Unfortunately, they are locked up by the system in such a way that they cannot access the right medicines for their illnesses. For instance, patients suffering from seizures are willing to spend a fortune to control their condition. Most of them resort to black market for their medicinal needs, which are found in cannabis.

For now, many sick people will continue to suffer in most countries because they cannot legally access the drugs that work for them. Scientists have already proved that marijuana can safely control cancer, epilepsy, depression, pain and many other ailments, yet the authorities are still apprehensive about the drug.

Baby Show

A prior knowledge of the benefits provided by attending a baby show or baby convention is essential for new and expectant parents before they decide whether or not to participate. At such conventions, both expectant and new parents can visit either the local or international booths expecting to learn something new and exciting.

Baby shows mostly feature appropriate child products, and parents get the opportunity to learn about the most innovative and advanced items available today. Latest and creative types of baby clothing, strollers, toys, nursery furniture, and a broad range of nutritional formulas will all be featured. Suppliers provide enlightening and extensive details on all the items on display such as pros, cons, and even complimentary samples. Baby product and child care experts will be fully available, providing recommendations, advice, and any necessary information on all the featured items.

Quite a variety of helpful services are likewise on offer, and these includes the presence of child care center owners and supervisors, life insurance employees, midwives, and personal care agents. These experts usually participate in such programs to provide new and expectant parents with aid, answers, and details related to the common issues faced during the birth and care of children. Parents get the opportunity to discuss all relevant issues regarding the care of children with said experts.

Baby conventions also feature a broad variety of clothing designs for both expectant and new mothers, with both casual and formal designs on display. The materials for maternity care featured in a baby expo includes useful DVDs and books that refer to delivery, special pillows for mothers, plus creams and lotions that provide convenience to both new-born kids and expectant mothers.

Baby Expos also include the very best of safety and security products, giving parents the opportunity to learn ways in which they can adequately protect their children from dangers and harm. Instructional workshops on ideal strategies to employ during baby care emergencies will also be featured. Safety and security products such as preventative items are also readily available, and parents can either peruse through or purchase these products. During these workshops, experts will constantly be available to provide suggestions and information to parents, guaranteeing safety for every household.

Speeches and talks about childcare, nutrition, family time, breastfeeding and parenthood are also featured. Entire households are welcome to take part in the discussions, which in turn promotes even stronger family bonds, boosting unity within every household. All issues related to the pertinent topics will likewise be dealt with, improving peace of mind and enhancing self-confidence. This results in reduced levels of worry about the process of delivering and childcare.

The shows are usually fun for entire families, especially with the inclusion of music, a playground, and other enjoyable activities. Attending such functions will assist parents in their preparations for a new member.

What to Do Before Weight Loss Surgery

Weight Loss Surgery

When the doctor schedules a bariatric treatment, such as lap band surgery, there are certain steps to take in advance of the big day. Patients need to adjust their diet, get the right foods, and make arrangements to have someone help out at home afterwards.

Liver Reduction Diet
The doctor will almost certainly prescribe a special diet for those about to undergo a weight loss surgery. This has two main objectives. Sticking to a diet and maintaining the same weight or even losing some weight shows the doctor that the patient is serious about getting healthy. Plus, a special liquid diet may also be used to help reduce the patient’s liver. During either gastric sleeve or lap band surgery, the surgeon must work around the liver in order to get to the stomach. The process is easier when the liver is reduced in size.

Buy Foods for the Post-Operative Diet
Patients should also stock up on foods for after the weight loss surgery. The doctor will provide a list of foods that patients can and can’t eat after their surgery. Right afterwards, most patients will be on a liquid diet, including skim milk and sugar-free popsicles. With time, the doctor will allow more foods, dependent on the type of surgery. Those with a gastric balloon can usually eat a healthy normal diet, including bread, but in smaller amounts. Those with a gastric sleeve usually cannot eat fats or simple carbohydrates without it making them ill.

Make Post-Operative Arrangements
After the surgery most people don’t feel up to doing much around the house. They’ll need time to heal fully and will have trouble getting out of bed or bending over. It’s important to have someone at home who is willing to act as caregiver during recovery. If there isn’t anyone able to stay with the patient, relatives or friends may be willing to come over a few times a day to check up on the patient and help out. Barring this option, patients may need to hire an in-home care nurse for those first few days at home.

Learn as Much as Possible
Read everything available about the particular procedure that is being done. It’s good to have an idea of what will be required before the surgery and what patients go through after the surgery. Patients should know that these surgeries are not cures. They still have to take on new habits and change their diets to keep the weight off.

Getting a bariatric procedure is the first step on a weight loss journey. Don’t overlook what happens before that surgery. Those preparations are vital to a successful outcome.

5 Questions about Poverty: Halifax Public Libraries

We are moving out of the country and into downtown Halifax! Our contributor on this 5 Questions about Poverty theme is from Sara Gillis. Sara is a Librarian at the Spring Garden Road Memorial Public Library, a branch Halifax Public Libraries. Public libraries, as the name denotes, are public spaces, serving a wide range of clients, among them those struggling with poverty. With access to warm spaces, technology, learning & cultural opportunities, and the services of library staff to help answer any number of questions – like where to find a place to sleep – public libraries are cornerstones for many in the community in ways you may not have considered.

 How does poverty impact on your work?

The traditional philosophy of the public library is to level the playing field regarding access to information by providing free access.   We also offer a host of cultural and informational programs, upgrading and basic literacy classes for adults, English Language Learning for new Canadians, and lots of family and children’s programming, accessible to the community regardless of income level.

The public library also attempts to bridge the digital divide by offering free computer access and computer classes.  I know a couple of decades ago there were lots of predictions of a computer in every home in the 21stcentury with access to the Internet but we know this is not the case. Computer use in our branch continues to rise, not decline.  Although there have been significant price drops over the years, computers are still priced out of reach for many, and access to the Internet seems to me to be getting more, not less, expensive.  With more and more government information and other resources available only on the Internet, more job applications being processed only online, students being required to access online sources to complete coursework, not to mention the important social networking aspects of computers and the internet – staying in touch with families and friends, computer and Internet access continues to be an important service priority for the public library.

How does it play out in what you see every day?

Recently, at the library branch where I work, we were prompted us to reach out to community partners who work with street-involved individuals.  One partner is the Navigator Street Outreach program, which provides support to the street-involved and homeless community in downtown Halifax.  After a surge of interactions with young street-involved people (some good interactions, and some not so positive) at our library branch we invited the Navigator to speak to our staff about his program and other resources in the community. We continue to develop a deeper understanding of what resources are available in our community, the common issues facing those living on the street, and we think more often of the barriers we have in our own institution.

Our staff have become part of an informal social support network for many people who have identified themselves to us as living in poverty. They see the library as a safe place – a place where we know their name and care about their well-being.  On this flip side, we also know that libraries are also seen to be intimidating institutions where some may not feel welcome. We need to work at breaking down these barriers.

The value of the library as simply a place – a place where you can sit down and rest, use a washroom, make a call from a payphone or have a drink from the water fountain – cannot be underestimated.  There are fewer and fewer places where people can go, without having to spend money, just to sit down, to get out of the cold, to rest, to be around other people.   For those who say we no longer need physical libraries because of the Internet and eBook revolution, I suggest they visit any urban library branch in any city to witness the need for physical space – just one reason why library buildings are important in communities.

Sometimes meeting the needs of the “traditional” library user can come in conflict with those who need to use the library in a different way. Sleeping in the library is a topic we’ve recently discussed as a team.  Do we allow it?  What do we do if people complain about others using the library as a place to nap?  Do we feel differently about the situation if we find out there are no local shelters open during daytime hours where people can go to rest (as I discovered when I contacted community organizations to see where we could send people during the day)?

We are answering reference questions about where to get a meal and a place to sleep for the night.  We will continue to do a better job of keeping on top of the agencies that provide support so we can direct people to appropriate resources.

We offer free university lectures, concerts with symphony musicians, and a host of other programs, as I mentioned earlier, and have been told by many that they would never have been able to afford to participate in these activities if it weren’t for the library.  The ability to attend cultural activities surrounded by other people, to listen to somebody speak on a topic that interests you and have your brain stimulated, and to get to know your fellow library users – these all relate to  the social support and social environment determinants of health.  We know that adults who attend our literacy programs, the majority of who live in poverty, relish not only the learning opportunity but the social engagement that takes place during the program.

What are some of the changes you’d like to see – from a policy perspective, from a community perspective?

Removing barriers as much as possible and showing flexibility in our policies.   For example, a fairly common challenge we’ve been dealing with lately is people who have no identification, which means they cannot even get a library card.  Besides being unable to borrow, without a library card you are unable to access the library’s computers.  While the library is technically free, once you have something overdue for a length of you are prevented from borrowing until you can rectify the situation.  Our library system has made some real strides in supporting at-risk youth with a “fresh start” option when their cards have been blocked because of fines and lost material and perhaps now need to look at expanding this program.

Connecting with your community, listening to what your community needs, and being flexible enough to adapt your services to meet that needs is becoming a service philosophy for many libraries and will result in a library that is more inclusive of the community.

Being asked to write this post really made me contemplate how living in poverty often means being excluded from the social, cultural and political life of your community and the resulting links between social exclusion and health.    I don’t know if the concept of the public library playing a role in the physical and mental health of a community is discussed enough in library circles.  Let’s start more conversations!

These are just a few of my opinions and ideas. I am sure if you surveyed any of my colleagues they would have many other examples of how poverty impacts our work and ways we can better meet the needs of our communities.   What are your thoughts?

Latest Articles

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